How Life Coaching Helps You

• Offers Guidance

• Organizational Skills

• Weight Loss/Management Goals

• Meal Prep Tips

• Accountability for You to Reach Your Goals

• Finding Your Life Purpose

• Job Goals 

• Creating Healthy Relationships & Boundaries

• Life Transitions

• Boosting Your Self-Esteem & Confidence

• Manage Life's Stresses

• And many more...

I offer in-person sessions at my office, video chat sessions, and even phone call and text sessions for my longtime clients who just need to touch base from time-to-time.

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I prefer new clients' first sessions to be face-to-face via either in-office or video chat sessions, but can discuss other options for long-distance coaching.

To book your first appointment & begin working toward your goals, contact me today at tailgatelifecoaching@gmail.com or call me at 706-508-8057.